Underwater Gym
Underwater Equipment
- Elliptical
- Bike
- Free weights
- Medicine Balls
- Flotation devices
- Stair
- More!
After a healthy workout or even just relaxing, our heated pools create a fantastic spa-like atmosphere for you to unwind and take care of your mental and spiritual health. So, if it's not a workout day, come visit just to treat yourself!
Benefits of Aquatic Exercise
- Eliminate arthritis pain
- Increase flexibility & strength
- Improve cardiovascular health
- Lower blood pressure
- Enhance coordination
- Prevent injuries with low-impact exercise
- More energy & better sleep
- Your workout on your time
- No Dr. note required